Channel: loveemanda

Category: People & Blogs

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Description: Hey guys!! 💕 I hope you enjoy my glute workout at planet fitness. Please let me know if you want me to upload more of these types of videos! Thank you for watching! 😘 Exercises Shown in This Video: 1. Banded Hip thrusts (50lbs) - 3 SETS x 12 REPS 2. Romanian Deadlifts (50lbs) - 3 SETS x 12 REPS 3. Glute Pushbacks (40,45,50lb) - 3 SETS x 12-10-10 REPS EACH SIDE 4. Superset with banded body weight squats - 3 sets x 15 reps 5. Kneeling Cable Pull Thrus (39LBS) - 3 SETS x 15 REPS 6. Abduction Variations - 4 SETS x 12-15 REPS Sports Bra: Forever21 Size SMALL Leggings: Gymshark "Camo Seamless" size SMALL. ---------------- Keep up with me: Snapchat - @MANDANIGGL Instagram - instagram.com/loveemanda Subscribe to Our Vlog Channel Here: youtube.com/channel/UCKM-RRvU9ZUvpb5wFX5CjhQ SHOP MY BOUTIQUE HERE: shopsecretboutique.com IG: @ShopSecretBoutique Use Code: LOVEEMANDA for 10% off your order! Subscribe to Manda and Savy: youtube.com/channel/UCsBRFGoUi8oSIfR8c4FcMFw #planetfitness #gluteworkout #legday